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I compare this book to the considered standard book written by Arnold "Encyclopedia of of Modern Bodybuilding"which is a standard book for beginning bodybuilding. John's Book of "Natural Bodybuilding" is a standard book for drug free bodybuilding. It is must have for the natural bodybuilder. I constantly refer back to this book as I do with Arnolds book to get info about training and nutrition. In John's book, he makes some key statements that show the differences between drug-free bodybuilding and bodybuilding with steriods. There is difference. I have followed some of the advise of the bodybuilding magazines, but some advice is for the bodybuilder on steriods. This book cleared things for me. He also gives a great glimpse of the Natural bodybuilding competion and preparation (A-Z). Lastly, this book is the textbook for reference not just reading material. I expect John Hansen to publish revised editions of this book because it is just that good. As you can tell I am really happy with book because the world will not tell the truth about bodybuilding and steriods. John Hansen does.
Rating:  [5 of 5 Stars!] |
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