Personal Training – 10 Week Plan

The 10 Week Plan is designed to make changes to your physique and present you with a whole new look to your body. After 10 weeks of following this plan, everyone will notice the difference in your body!

As with the 6 Week Plan, John Hansen will design a Personalized Training and Nutrition Program for you based on your goals, your bodytype, your age and experience. This program is constructed specifically for you in order for you to make the quickest progress toward your goals.

In addition to the Personalized Training and Nutrition Program, John will personally train you for 10 weeks at a rate of 2 training sessions per week (discounted from the normal rate of $60 per workout to only $55 per session). At the conclusion of these 20 workouts, you will have made significant changes to your physique. In addition to feeling much better, your body will look completely different.

Imagine losing 20 pounds of bodyfat, improving your strength and muscle tone and dropping your waist size by 3-4”!

10 Week Plan
20 Workouts (avg. 2 per week) $55 per session
Personalized Fitness Program $100
Personalized Nutrition Program $100
Program Discount -$25

10 Week Plan Total $1275.00